Worrying.

[Heart-A-Tact]

I worry too much. Way too much. I don't know if this is something some people just live with, or if there is a way to fix it. If there is, I wish I knew about it. I have trouble just relaxing, a lot of the time. maybe I just think too much. I don't know.

[getupkid53]

get a massage. and stop worrying

[lucky_krystle]

i am a worry wart.... alone time helps

[Heart-A-Tact]

get a massage. and stop worrying

A massage would be nice..

[Make Out Kid]

i am a worry wart.... alone time helps
Alone time is the worst for me. As soon as my brain really starts going, Im screwed.

I worry alot too, but you just have to get used to it, and get it under control, so your worries dont control you.

[cris545]

find out whats causing your worries... for example, you could be worried about what happens now and how it affects your future and if you are don't worry, there's always a back-up plan somewhere, always. Just find out what you're afraid of and evaluate all the possibilities of it actually happening, because you probably have absolutely nothing to be afraid of, it might be just built up fear

[troublelovesme]

worrying too much leads to insomnia. and insomnia sucks.

[Apocalypse Now]

worrying too much leads to insomnia. and insomnia sucks.

Exactly. I worry constantly, and i'm about two steps away from pure insomnia, my advice, try to have less things to worry about. Cut off the things that worry you most, if possible.

[troublelovesme]

Exactly. I worry constantly, and i'm about two steps away from pure insomnia, my advice, try to have less things to worry about. Cut off the things that worry you most, if possible.

lunesta works better

[Apocalypse Now]

lunesta works better
I wouldn't know, I hate taking medicine. I only take it when I really need it, I can survive going a couple days without sleep, eventually I'll pass out and make up for it.

[troublelovesme]

I wouldn't know, I hate taking medicine. I only take it when I really need it, I can survive going a couple days without sleep, eventually I'll pass out and make up for it.

i hate taking medicine too. but i cant get through school if i dont take it.

[Apocalypse Now]

i hate taking medicine too. but i cant get through school if i dont take it.
I actually do better on mondays if i don't sleep sunday night. I'm also more entertaining.

hearts,
danny

[troublelovesme]

I actually do better on mondays if i don't sleep sunday night. I'm also more entertaining.

hearts,
danny

haha. the advantages of sleep deprivation....

[squeagle]

i am a worry wart.... alone time helps

For me, I can't be alone.
Like Make Out Kid said before, it just makes it worse.

So I, personally, try to make myself busy.

That's why nights suck.
Cant really keep myself busy, so I cant sleep.


But good luck with that.

[xStareAtThesunx]

If you worry a lot about things, alone time does intensify the worrying (at least for me) so if something is bothering me I try to stay around friends or family. Just talking and getting whatever is bothering you out helps a lot. And for nights alone, try just listening to music and falling asleep. If I have some good calm and relaxing music playing, it can put me to sleep no matter what is on my mind.

[Kezia.]

I worry about a lot of things too, I have Generalized Anxiety Disorder.
Maybe you could look it up on Google and learn more about it, maybe you have it too.
There's nothing I can do to cure it, I should be seeing a theripist but I'm afraid of any kind of doctors. Haha I'm messed up.

[troublelovesme]

I worry about a lot of things too, I have Generalized Anxiety Disorder.
Maybe you could look it up on Google and learn more about it, maybe you have it too.
There's nothing I can do to cure it, I should be seeing a theripist but I'm afraid of any kind of doctors. Haha I'm messed up.

doctors scare me too.... hehe. GAD. that sounds funny.

[idiot jerk]

i worry ALOT too. there is always at least one thing on my mind that worries me, and that leads to MORE things to worry about. to stop worrying, i put on some music. like, harder music. or i go to a friends house. being alone ALWAYS makes it worse though.