insomnia

[boysdontcry17]

i have trouble sleepin. yesterday i didnt fall asleep until 7am and woke up at 5pm. i wanna get my normal sleepin patterns back. help?

[xowearmeout]

i have trouble sleepin. yesterday i didnt fall asleep until 7am and woke up at 5pm. i wanna get my normal sleepin patterns back. help?


next time you wake up at 5, stay up until the next night. if you can.

[FOBPrettyNPunk]

Sometimes I take a allergy pill a few hours before I normally go to sleep and I sleep usually through the night. A lot of time at night I just stare at my celing or toss and turn.

[boysdontcry17]

i tried taking allergy pills, they just made me really tired and screwed up my motor skills. seriously, i ran into my wall. they also made me feel all floaty.

[xvszero]

Don't sleep till 5 PM. Seriously.

I got into a horrible sleeping pattern when I was unemployed, such that I thought I'd NEVER be able to get back into a normal one. Then I found a job, I still couldn't sleep at night... but I had to wake up early for work. Work tired, come home tired, force myself to stay on till bedtime then...

Crash and fall asleep.

It's far from a foolproof plan and I still get massive insomnia at times but part of your problem is you sleep till 5 PM and then of course your body isn't ready for sleep at midnight or whenever. Better to force yourself up earlier and deal with it.

[boysdontcry17]

i'll try that tomorrow. im so sick of sleepin through the day

[x togepi x]

i used to have this problem every summer. I just started setting an alarm and making sure I had to do things in the day. If it's not super serious insomnia, it will correct itself.

[Alex Djaferis]

i had insomnia for a few months when i was 17 . it was shit. but its all in the head.

[boysdontcry17]

Don't sleep till 5 PM. Seriously.

I got into a horrible sleeping pattern when I was unemployed, such that I thought I'd NEVER be able to get back into a normal one. Then I found a job, I still couldn't sleep at night... but I had to wake up early for work. Work tired, come home tired, force myself to stay on till bedtime then...

Crash and fall asleep.

It's far from a foolproof plan and I still get massive insomnia at times but part of your problem is you sleep till 5 PM and then of course your body isn't ready for sleep at midnight or whenever. Better to force yourself up earlier and deal with it.

i trying that right now. im sleepy as fuck.

ok, im pussy so i went for a nap lol. it was only a 4 hr nap but im still sleepy so hopefully i'll sleep decently tonite.

on a totally unrelated note, im on my way to meet a lady ;)

[.lizzie.]

i have this problem too.

[livethesounds]

masterbate.

but seriously, when i have this problem its because im not very active during the day. go out and do something during the day...go to a show...a amusement park and spend the whole day out there, youll be exausted and go right to sleep. if you can do that a couple of days in a row then you should start getting used to it and be cool.

[mikeford]

you dont have insomnia

insomnia is when you cant sleep... like at all... ever. sleeping from 7am to 5pm just means youre biological clock is fucked. i can sympathize cuz this is my life.

http://en.wikipedia.org/wiki/Delayed_sleep_phase_syndrome

that is probably closer to what you actually have. which is what i have.

[GoWaitInTheCar]

This is the second thread in the last hour about this.

[GoWaitInTheCar]

i have this problem too.

How about I saw Street To Nowhere open up for Anathallo in Pittsburgh, PA.

They weren't as bad as I thought they would be, considering the band name, the instruments they had on stage before entering, and their slight image.

But as they say, never judge a book by it's cover, though the band was pretty mediocre, the vocalist had a voice and had exceptional guitar skills.

[boysdontcry17]

masterbate.

but seriously, when i have this problem its because im not very active during the day. go out and do something during the day...go to a show...a amusement park and spend the whole day out there, youll be exausted and go right to sleep. if you can do that a couple of days in a row then you should start getting used to it and be cool.

i'll take your advice and do somethn today

[Narcissm]

my sleeping patterns are all fucked up at the moment.....and tryna sort them out is a bloody slow process.
ita 2:23am and im finding it difficult not to get angry at the fact my boyfriend wants to sleep (like normal people) and i want to be wide awake!!1 grrr....god damn unemployment!!

[followtheformat]

smoke a nice blunt about 2 hours before you want to sleep. seriously.

[Buried A Lie]

i have this problem too

[Bean]

Insomnia-nia-nia-nia-niaaaaa....

[DeadCityScars]

MINDFREAK *pause* MINDFREAK!

[Troy will Fall]

Get a job at UPS working the morning shift..its like 4am to 9am loading trucks..hey..if your a night owl, why not take advantage of it..?

[PaintTheTarget]

i legitimately have insomnia. i have very few answers other than taking some sleeping pills or being insanely active during the day. i basically just watch tv until i manage to fall asleep cause it keeps me from thinking (didnt work tonight cause i was comparing the similarities between high fidelity as a book and a movie)....but sometimes watching something will put you to sleep in 10mins or maybe 5 hours, its hit or miss.

[Kram41]

when i can't sleep, i just come hijack the personal life forum.

[ThriftWhore]

i am a severe insomniac. i won't even attempt to get into bed until, on average, 6am(earliest, 5am) because if i do, i'll just be restless and get the chills when i dont have my blanket over my shoulders, and when i put it over, then i get the sweats. i'll fall asleep, at about 9am-10am and wake up, for good, at 5pm-6pm maybe. The worst is that I cant sleep for longer than intervals of like forty-five minutes so it's not even solid sleep- sometimes I just stay up for the whole while when i wake up for no reason. It's incredibly hard to deal with, but you can take control of it and balance it out yourself. I've done it before, and once I become too weak to deal with this i'll do it again. If you can't take care of it by trying to sleep earlier, see a doctor- seriously. even if he doesn't give you much help, he knows more about it than you do.