I can't sleep!

[cupcakeomg]

It takes me at leaste an hour to fall alseep, sometimes more. and i can't stay up any later than my dad (he usally goes to bed around 12) so i just lay there. I also sleep walk/talk and its so annoying.
does anybody else have this problem? what should i do?

[spansen]

i sometimes take a long time to fall asleep.. but it's not really that bad. and, it's summer. i always fuck up my sleep cycle in the summer.

[4N6 science]

try some anal... that always works.

[Burning Star IV]

Get boozed. That's what I do.

[4N6 science]

in all seriousness, drink nightquil

[spansen]

it's not nightquil, it's nyquil. duhhh

[4N6 science]

whatever..

[daniel.e]

Pop some pills, get drunk.

Edit: Damn, I'm sorry. I just can't post a lotally non-constructive post. My tip is, if you're just laying there in your bed, get up and do something a while instead. I suggest something boring. Because boring stuff makes you tired.

[pinkluv13]

listen to dane cook on your ipod while in bed. you'll fall asleep after the first sangwich joke.

[spansen]

dane cook's not funny.. but he's loud.. so i don't think that could work for me.

[Burning Star IV]

Watch infomercials.

"Set it and forget it" lulls me to sleep almost as good as the bottle.

[The_kok]

haunt the nights...for some murder

or anal your mom

[spansen]

kok, what is your avatar?

[m_rue]

Avoid caffeine and other stimulants after 6 p.m., or all day if possible. Don't use the computer or watch tv 30 minutes before the time you plan to get in bed. Work out sometime in the day.

[WakeUpBlondie]

Avoid caffeine and other stimulants after 6 p.m., or all day if possible. Don't use the computer or watch tv 30 minutes before the time you plan to get in bed. Work out sometime in the day.

Is anal a stimulant?

[swt_catastrophe]

^nice name. lol

[ablueskytragedy]

try some anal... that always works.

lol dude every post I've seen you post today has been either directly or indirectly related to anal sex. I love you.

[sandra92]

Lately I've been having that problem too .. So I just lay listening to music and I sometimes draw .

i sometimes take a long time to fall asleep.. but it's not really that bad. and, it's summer. i always fuck up my sleep cycle in the summer.

But it's like this to me .. It's summer ..

[DannySniper]

I love sleep.

[ThemChains]

Kill yourself, you'll never have to worry about falling asleep again.

[TMartin442]

read

[gurby]

read

i really need to try this
since i hate reading, and usually fall asleep when i try to read
and i have sleeping problems in general.

[HelpMeSleep]

in all seriousness, drink nightquil
I used to take NyQuil so much it stopped working for me. The best was after I got my wisdom teeth out... NyQuil, Vicodin and Ibuprofen all before bed... Best sleep ever. Aside from when I stayed up to write a term paper and passed out for like 13 hours the next day.

[TK]

I always have trouble sleeping, although greatly worse than this lately. I stay up for two or three days and then only sleep for a little bit.

[thesafeword]

Sleeping rocks!

[TK]

You suck my friend

[thesafeword]

Aaaaw...

[TK]

That's right, I went there.

[thesafeword]

Fuck you.

[TK]

Why so hostile?

[thesafeword]

y so srs? And you hurt my feelings.

[TK]

Do you want me to put a smile on your face?

[thesafeword]

Haha, now I'm always smiling.

[TK]

That movie was so fucking awesome, I can't wait till it comes out on DVD.

[thesafeword]

I'm going to go see it again. It made my fucking life.

[4N6 science]

lol dude every post I've seen you post today has been either directly or indirectly related to anal sex. I love you.

thank you very much, I try and keep up the high moral standards present in the PL.

[4N6 science]

I used to take NyQuil so much it stopped working for me. The best was after I got my wisdom teeth out... NyQuil, Vicodin and Ibuprofen all before bed... Best sleep ever. Aside from when I stayed up to write a term paper and passed out for like 13 hours the next day.

I'm sure that combo was the best sleep because you were probably unconcious. I never study all night no matter how little I've done or know.. I always get sleep.

[SLoT]

nyquil/ketel one mix always does you right.

[scmaley]

nyquil/ketel one mix always does you right.

Why don't you just give yourself one of those roofies that you usually give to girls?

[SLoT]

Why don't you just give yourself one of those roofies that you usually give to girls?
Pshhh and waste one?! I think not.

On a side note: going to a big birthday party on Saturday night... you know what's up

[Wildflower61388]

smoke some weed.. works wonders! i pass out within mins!

[4N6 science]

Pshhh and waste one?! I think not.

On a side note: going to a big birthday party on Saturday night... you know what's up

I know what's up.. post on sunday what happened.

[SLoT]

I know what's up.. post on sunday what happened.
Oh you know I will. Just for the two of you because I like you both oh so much.

[4N6 science]

Oh you know I will. Just for the two of you because I like you both oh so much.

good to hear.. I can't wait to read that story.

[scmaley]

Pshhh and waste one?! I think not.

On a side note: going to a big birthday party on Saturday night... you know what's up

You should probably ask Jason to change your name to SLuT.

[SLoT]

You should probably ask Jason to change your name to SLuT.
Haha! Nice. I don't feel like paying him though (nor do I really feel like changing it in the first place). Also, it gives me more money to buy my sweet "TGC" or "teenage girl candy" for those first timers.

[HelpMeSleep]

I'm sure that combo was the best sleep because you were probably unconcious. I never study all night no matter how little I've done or know.. I always get sleep.
Yeah, you're right... but I guess I like being unconscious. All nighters for school are a rare thing for me.

[4N6 science]

Yeah, you're right... but I guess I like being unconscious. All nighters for school are a rare thing for me.

the best sleep I get is when I'm really drunk and I just pass out.. I only sleep for like 4 hours like that but it feels like 8.

all nighters on AP are a common occurance though right?

[HelpMeSleep]

the best sleep I get is when I'm really drunk and I just pass out.. I only sleep for like 4 hours like that but it feels like 8.

all nighters on AP are a common occurance though right?
I never sleep well when I'm drunk... usually because I sleep on someone's floor. And then like you said I only get a few hours.

All nighters on AP are indeed a common occurrence. :-)

[Nick Le]

i sometimes take a long time to fall asleep.. but it's not really that bad. and, it's summer. i always fuck up my sleep cycle in the summer.

same heree...i don't really mind much because it is the summer time. but whatever.

[PixxiexD]

Count backwards from 1000 or smoke pot when you're really tired.

[The_kok]

is the guy asleep by now?

[TMartin442]

smoke some weed.. works wonders! i pass out within mins!

I used to do that, it got to the point to where I could not sleep unless I was stoned, then one day I realized that I had become dependent on pot. Once I came across that realization I never had a good high, it just made me tired and depressed, so I quit. Now I sleep like a baby.

[TMartin442]

Tylenol PM's help some people, but they make me feel like Im going to die. I hate how they make me feel.

[Wildflower61388]

I used to do that, it got to the point to where I could not sleep unless I was stoned, then one day I realized that I had become dependent on pot. Once I came across that realization I never had a good high, it just made me tired and depressed, so I quit. Now I sleep like a baby.
haha it worked however.... just don't smoke as much then.. just a few hits

[Mibabalou]

my sleep schedule is so fucked right now

i cannot go to bed any earlier then 3 am

i blame having classes 12 - 7 or 3-7 all week

[phil19]

i really like cupcakes

[SincerelyMe]

Melatonin. But after 3 years or so your body adjusts to it and it doesn't really work anymore.

[ted is lying]

4 Tylenol pm and you will be in a good sleep all the time.

[Jennurna Gray]

It takes me at leaste an hour to fall alseep, sometimes more. and i can't stay up any later than my dad (he usally goes to bed around 12) so i just lay there. I also sleep walk/talk and its so annoying.
does anybody else have this problem? what should i do?
Staring at the ceiling while just laying there has become a regular routine for me. I don't sleep walk anymore, but I do talk. As far as I'm concerned, this shit is normal. As normal as it gets for me, anywy.
If you really can't stand it, get on some fucking pills, they never hurt.

[Thesleepingwell]

I have trouble sleeping but it has to do with a high sugar count and being ill for weeks.
No joke, I have to undertake a blood test to find out why I'm feeling so rough.

I've stopped eating sweet foods and I had a good night's sleep for once.
My advice would be to ease back on stuff with a high sugar content.

[Alaina <3]

I take melatonin when I can't sleep. That usually does the trick.

[I am Mick]

I always force myself to go to bed early and listen to podcasts or audio books, just shit with people talking. Always helps me sleep.

[songydarko]

I used to have that issue but now to get myself sleepier I just turn off all my lights and browse the internet until I get too tired for it. It's worked for me.

[reckoner]

melatonin

[limepomegranate]

It takes me at leaste an hour to fall alseep, sometimes more. and i can't stay up any later than my dad (he usally goes to bed around 12) so i just lay there. I also sleep walk/talk and its so annoying.
does anybody else have this problem? what should i do?
If you go to the doctor and tell them about you having problems sleeping they will prescribe you to something like ambien especially if it causes problems in your life which i'm assuming it probably does. It's not that hard to get sleeping pills.

[zion the lion]

If you go to the doctor and tell them about you having problems sleeping they will prescribe you to something like ambien especially if it causes problems in your life which i'm assuming it probably does. It's not that hard to get sleeping pills.

Or seroquel.

[limepomegranate]

Or seroquel.
Yea or she/he (didn't check the gender haha) can just drink Nyquill haha

[zion the lion]

Yea or she/he (didn't check the gender haha) can just drink Nyquill haha

Probably a she. And yes! Or sleepy time tea.

[FTeric]

I'd look into Kava Kava if you don't want to go the route of prescription medication. it's supposed to be great for anxiety and depression as well as sleep. just don't get the pill form though, look at your local organic food/health stores for the actual root itself as it's much more potent.

also, not many doctors are going the route of prescribing ambien anymore because of its addictive properties. you'll most likely get Trazodone or something similar, which is what i take. and Seroquel is not something doctors will regularly prescribe unless you have bipolar or schizophrenia. it's mainly an antipsychotic.

just my 2 cents.

[limepomegranate]

Probably a she. And yes! Or sleepy time tea.
You're probably right. Or chamomille and lavendar infused pillows! At really fancy hotels you can order scent infused pillows delivered to your room.

[Mibabalou]

i cant sleep before 3 am

it sucks

[seraph1214]

I used to have that issue but now to get myself sleepier I just turn off all my lights and browse the internet until I get too tired for it. It's worked for me.

Haha I'm doing that right now.

[chrisstahl]

ambien

[Deadbolt23]

read.