IAmCountryMusic

[TJ Wells]

I noticed on your MySpace that you lost almost 80 pounds in two months...mind explaining how the hell you pulled that off?

[IAmNietzche]

he gave birth

[IAmCountryMusic]

400-600 calories of food a day, i only drink diet pepsi, and i rode an exercise bike for at least a half hour a day.

[hXc_pwnage]

Fatty trying to loose weight?

[IAmCountryMusic]

he gave birth
that too

[FstFtsVsFences]

he gave birth
Haha that one made me laugh heartily.

[Fullcollapse3k]

Only 400-600 calories?

[TJ Wells]

400-600 calories of food a day, i only drink diet pepsi, and i rode an exercise bike for at least a half hour a day.
shit thats like nothing...but i think i could do it...

[IAmCountryMusic]

i forgot that i only eat one meal a day which i've done my whole life, but when i did eat it was like a lean cuisine frozen dinner and maybe a banana.
it was very unconventional and probably dangerous, but at least i wasn't bulimic.

[shane hennessey]

400-600 calories of food a day, i only drink diet pepsi, and i rode an exercise bike for at least a half hour a day.
if you didnt drink soda at all thatd help too probably

[theESCO]

cocaine

[TJ Wells]

cocaine
haha...that'll take like 2 weeks

[FstFtsVsFences]

if you didnt drink soda at all thatd help too probably
That actually helps more than most people would think.

[shane hennessey]

That actually helps more than most people would think.
interesting. i dont like the taste to diet soda so i just drink water and juice

[FstFtsVsFences]

interesting. i dont like the taste to diet soda so i just drink water and juice
I meant no soda at all when I said that just to clear that up. Didn't know if you thought I meant just drinking diet soda.

[TheOtherAndrew]

Damn dude, that's some hard work. Congratulations.

[shane hennessey]

I meant no soda at all when I said that just to clear that up. Didn't know if you thought I meant just drinking diet soda.
oh. i thought you meant drinking diet soda was ok for you. yeah no soda at all is the way to go

[FstFtsVsFences]

oh. i thought you meant drinking diet soda was ok for you. yeah no soda at all is the way to go
We're on the same page now. :thumbsup:

[Fullcollapse3k]

I cut soda out months ago. My body feels healthier for it.

[Talib Scottie]

I always enjoyed riding an exercise bike with my headphones on. I hate running, and I did my share of it through my high school years by playing sports all year. I've never had weight problems (6'2" 185lbs,) but it's great exercise for people who don't like to run. It's a good way to clear your mind as well. I suggest everyone try it.

[Fullcollapse3k]

I always enjoyed riding an exercise bike with my headphones on. I hate running, and I did my share of it through my high school years by playing sports all year. I've never had weight problems (6'2" 185lbs,) but it's great exercise for people who don't like to run. It's a good way to clear your mind as well. I suggest everyone try it.

I ride on my exercise bike everyday with headphones on, I actually enjoy it too.

I'm your height, but I weigh 225. I'm trying to get down to your exact weight, oddly enough.

[TheOtherAndrew]

I always enjoyed riding an exercise bike with my headphones on. I hate running, and I did my share of it through my high school years by playing sports all year. I've never had weight problems (6'2" 185lbs,) but it's great exercise for people who don't like to run. It's a good way to clear your mind as well. I suggest everyone try it. Yeah, excercise bikes are always a good alternatives, especially if you live in a humid place like I do where its always 95 degrees and you can't go outside to run until like 8 at night.

[IAmCountryMusic]

this is the first thread that started with iamcountrymusic that didnt end with 'you're gay' or 'die'

if you didnt drink soda at all thatd help too probably
i hate water

[FstFtsVsFences]

I always enjoyed riding an exercise bike with my headphones on. I hate running, and I did my share of it through my high school years by playing sports all year. I've never had weight problems (6'2" 185lbs,) but it's great exercise for people who don't like to run. It's a good way to clear your mind as well. I suggest everyone try it.
Haha I'm that tall and I WISH I weighed that much. Even when I was playing football and basketball in high school I still couldn't lose that much weight. You kinda learn to deal with it, but it still sucks because girls usually don't take the time to find out that I am a good guy, just pack a little more around the mid section.

this is the first thread that started with iamcountrymusic that didnt end with 'you're gay' or 'die'


i hate water
Well no matter who you are, that's one hell of an accomplishment dude. Props.

[Talib Scottie]

I ride on my exercise bike everyday with headphones on, I actually enjoy it too.

I'm your height, but I weigh 225. I'm trying to get down to your exact weight, oddly enough.
Awesome, good luck with that, and also to everybody else trying to lose weight.

[Fullcollapse3k]

Awesome, good luck with that, and also to everybody else trying to lose weight.

It's not been easy so far, but I don't mind dieting. It's not terrible like most people think, just watch what you eat, cut out soda and try not to eat anything at all after a certain time at night. Do that and combine it with exercise and you'll lose weight sooner or later.

[FstFtsVsFences]

My brother just got a scale and I almost cried, haha. 280 here at 6'2.

[Fullcollapse3k]

My brother just got a scale and I almost cried, haha. 280 here at 6'2.

Don't even sweat it, I was 270 at one time and I got all the way down to around 210. I hovered around 215-220 for a while, and then got up to about 235. Then lost about 10 lbs and i'm back down to where I am now, 225.

[FstFtsVsFences]

Don't even sweat it, I was 270 at one time and I got all the way down to around 210. I hovered around 215-220 for a while, and then got up to about 235. Then lost about 10 lbs and i'm back down to where I am now, 225.
Rick = Nicest guy on AP

[Talib Scottie]

It's not been easy so far, but I don't mind dieting. It's not terrible like most people think, just watch what you eat, cut out soda and try not to eat anything at all after a certain time at night. Do that and combine it with exercise and you'll lose weight sooner or later.

I'm like terrified of things like heart disease so I cut my fried food intake down, a lot. Most of the meat i eat now is fish or grilled chicken. I could never drink soda to begin with because my stomach doesn't tolerate the sugar content too well. Mountain Dew fucks me up.

But yeah, my friend got discouraged this summer but like after a month of little change he lost 20 lbs in the next two weeks. He was 6'2" 250, now he's 220 I believe, he dropped the diet but kept the execise, he seems pretty content with himself.

BTW, the Thrice album is growing on me already...

[shane hennessey]

im 6' 1" 180. its not bad but i got a little out of shape after baseball ended for me. ive started working out again though

[Crocodile Logic]

I noticed on your MySpace that you lost almost 80 pounds in two months...mind explaining how the hell you pulled that off?
subway diet.

[Talib Scottie]

subway diet.
I would have expected a google pic

[InvisibleNinjas]

subway diet.or cocaine. hell, it worked WONDERS for Kate Moss...

[Crocodile Logic]

I would have expected a google pic
http://www.bobandtom.com/gen3/6cover_img/jared_fogle.jpg

or cocaine. hell, it worked WONDERS for Kate Moss...
yeah, but that's already been said.

[Talib Scottie]

http://www.bobandtom.com/gen3/6cover_img/jared_fogle.jpg


yeah, but that's already been said.

too little, too late...

[Crocodile Logic]

too little, too late...
aw man.

[InvisibleNinjas]

well damnit. thats what i get for not reading

[Talib Scottie]

aw man.

I'm sure you can redeem yourself.

.... (nice woman picture... now!)

[Crocodile Logic]

I'm sure you can redeem yourself.
i will do my best.

http://home.freeuk.net/webbuk/mags/si2004marisa.jpg

[Talib Scottie]

i will do my best.

http://home.freeuk.net/webbuk/mags/si2004marisa.jpg

never fails...

[IAmCountryMusic]

the thing is that ive never been a huge fan of eating, just drinking diet pepsi so i only eat if i have to. in the past month ive gone a few days without eating because ive been too sick from depression, so i would have rather starved than throw up.

My brother just got a scale and I almost cried, haha. 280 here at 6'2.
yeah when i found out i weighed 256 last summer, i was depressed. its normal to be freaked out by that.

[InvisibleNinjas]

.... (nice woman picture... now!)scotty needs to get laid

[Crocodile Logic]

never fails...
:boobies:

[when 4ever ends]

he gave birth
Lmfao

[a typicalcliche]

a tube down your throat, usually gets the job done

[apoemtothedead]

a tube down your throat, usually gets the job done
pwnt.