Any Lifting/Running/Health nuts on here?

[imirish06]

Do you lift? run? both?

How often a week?

Are you a healthy eater?

[leafsacc]

I'm on the track team at my college, so i would probobly say i am a health nut. During the summer is when i do my craziest training, i was like running everyday around 4 miles and lifting for 2 or 3 hours with a friend. Right now i'm just running and lifting with the team.

[drudo182]

lift and run. we play football daily. i am the qb with the monster arm.

[Signals Corrupted]

i run between 4 and 8 miles per day - do lifting a couple times a week.

[leafsacc]

i run between 4 and 8 miles per day - do lifting a couple times a week.
do/did you run cross country?

[imirish06]

Awesome deal, glad there are others.


I lift 3 days and run 3 days, I don't really run distance though.

I do HIIT training ever other morning, any of you ever hear of/try it?

[YouMadeTheScene]

I played college football and was an all County Lacrosse player in High School, should've played in college. I quit after my Redshirt Sophmore year because of injuries and responsibilites but I continue to stay in shape.

[Caleb Cattivera]

when i was in high school i was on three different state champion teams. then i gained 30 pounds and quit caring. mmmm beer.

[im_random]

I run and lift in the winter and summer, but not fall and spring because I play soccer and softball so I don't have time, plus I'm running everyday anyway.

I usually lift 3 times a week and run everyday.

[Clarett'sGreyGoose]

I lift 4 times a week and run 2-4, depending on how the tendonitis in my knee is doing. Yup.

[Emopunkthrice]

I run cross country anywhere from 3-10 miles.