[OfLove&Life]

I am actually trying to wake up earlier. I tend to sleep in very late, and I don't like that because it eats up so much of the day. So now I try to wake up between 8:00 and 9:00.

[AussieBoy]

Originally Posted by Cody Nelson

You know nothing about insomnia, then.

Thanks cody

[domotime2]

noon to 2:00...it really consolidates the day and makes it better in my opinoin.

[Bountyhuntr38]

12-2 .

[delvec19]

I used to be able to sleep til forever. But now even when I can sleep as long as I want, I'm still up around 930-10 and never sleep past 11-1130. I feel like if I sleep past noon, I'm wasting most of the day.

[brandon_260]

I work midnights, so the weekends where I only have one night off, I usually wake up around 4-5 PM.

[JinxRemoving]

4-6 AM. Usually wake up at 5 on days I work, and by 6 on the days I don't. Early mornings are my favorite time of the day by far.

[SLoT]

I get up for work at 445 every morning, so usually on my days off I'm up between 6-8.

[abbysmith]

Originally Posted by AussieBoy

Half the time I think people with this sleep schedule are just lazy bastards
My theory is if you spend enough energy I. The day you should have no problems nodding off at 11pm max.
Everyone I know who claims they have "insomnia" is usually someone doesn't do any form of exercise. Ever.
I start work 6 days a week at 6am and go for jogs in the arvo and I'm rooted at about 10pm each night

Obviously there's a few medical cases. But most people are just bums who need to pull their finger out

Wow how incredibly wrong

[RyanPm40]

I get up around 1:30 when I have nothing to do :P

[RyanPm40]

Originally Posted by AussieBoy

Half the time I think people with this sleep schedule are just lazy bastards
My theory is if you spend enough energy I. The day you should have no problems nodding off at 11pm max.
Everyone I know who claims they have "insomnia" is usually someone doesn't do any form of exercise. Ever.
I start work 6 days a week at 6am and go for jogs in the arvo and I'm rooted at about 10pm each night

Obviously there's a few medical cases. But most people are just bums who need to pull their finger out

Exercise certainly does help but it doesn't make for an instant cure for everybody. Melatonin, Lunesta, Ambien... all do absolutely nothing for me. If some of the strongest and most popular sleeping drugs don't even make me tired, I don't think working out is going to make me pass out. Then again, I actually have a diagnosed disease that causes chronic fatigue and difficulty falling and staying asleep, so that's my excuse.

Also, what's wrong with having a later sleeping schedule, anyways? For me personally, I'm still up the same amount of hours as anybody. I just stay up late. I like it. My friends would always shit on me for it and I don't see the big deal. It doesn't affect me to sleep in. I personally enjoy staying up late, just hanging on my computer listening to music or whatever. The fuck am I going to do in the morning if I don't have work or school?

[daftpunker45]

Usually around 10 am if I go to bed before 2. If I actually sleep after 2 then it's later, but after 2:30 or so I just don't sleep.

[Feenucks]

Due to being in the Army (and having kids) I am now incapable of sleeping past about 8:15am...regardless of if I have anything to do or if my kids are even awake. Sucks because I used to be able to sleep in until 11:30am.

[thetimebombs]

2pm.

[herbienay]

Never.