Today I picked up a friend and we went to the post office to get some mail. I was anxious because I was not familar with the area ( I have very bad anxiety problems). when we arrived i pulled into a parking place but when i hit the brake it felt like the car was still moving, however i asked my friend and he said we were stopped. so i dont know what the hell happened but i think i went into a trance like state that was a precaution for a seizure. ( which i have had before due to panic). I then called for someone to pick us up because i didnt feel safe driving anymore. Can anxiety really fuck you up this bad??
Hello, I have had problems with anxiety before and I can say that I have had this happen to me a couple times. Instances where I am sitting down yet it feels like I am moving or shaking on a boat. Pretty sure this can be attributed to increased anxiety, and in your case not being familiar with the area. The best advice I can give that has helped me over time, is just realizing things are out of your control. Go on with your daily activities and things you would normally be doing.